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Five tips to help manage stress the full text of articles from apa help center may be reproduced and distributed for noncommercial purposes with credit given. Work/life balance and stress management work-life balance work-life balance is adjusting your day-to-day activities to achieve a sense of balance between work life and personal life. Academic skills center stress journal stress management strategies 21 apr 2010 a wellness lifestyle approach. American heart association stress management it’s important to know how to manage the stress in your life.
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